BB's Software Trainers: REGULAR LENGTH: Energy, Tone and Mindset Warmup

A 'Movie' of Training will Play Here. Visualize it, do the training exercises (you will need episodes of a Teen drama TV Show like the OC), work to engage with the mindsets and ingrain them in your mind: -

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NOTE- The value here is NOT in fancy programming... It's in THOUSANDS of hours over years distilling the information here, selecting what's most necessary, putting it into an order, taking out the least necessary info, and figuring out how you can TRAIN it sitting at home. It's all about ingraining these things into your brain, and priming the things that CAN'T be ingrained before each night you go out. This is how I train myself. It's like having me standing over you telling you how to warm up and train